Crab kicks are a great gut busting move that will also strengthen your lower back and arms. You will need to practice this move as it requires a great deal of balance to master. If you find yourself tipping over you are most likely not reaching across your body – right arm to left foot or left arm to right foot.
- Post author:comebackfitness
- Post published:November 14, 2019
- Post category:Addi's Blog / Fit Missions