Check out my stories about silly family fun, fitness challenges,
building confidence, funny try-food videos and more!
Meet Coach Addi
Hello there! My name is Addison Readel and I am 10 years old. I was the first ever Fit Kid. My little brother, Quinn, is 5-years-old and my dog, Emma, is 3-years-old. Some of my hobbies are soccer, drawing, and crafting. I love to spend time with my family. I also like to help my mom at Fit Kids events.
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We are so excited to share the N.E.W.S. with all of you! We believe there are 4 key components to taking care of our health…. Nutrition, Exercise, Water, and Sleep. Together, the NEWS helps to keep our bodies healthy and as fit as possible. It is so important to fuel...
Crab kicks are a great gut busting move that will also strengthen your lower back and arms. You will need to practice this move as it requires a great deal of balance to master. If you find yourself tipping over you are most likely not reaching across your body –...
Have you ever been nervous about something? Maybe you had a big test or maybe you were about to play in an important soccer game….or maybe you were just worried about a school assignment. We have all been nervous about something at least once in our lives. This year we had...
This past Easter my Uncle bought four baby chickens for his grandchildren. Two of them were white, and two of them were black. He lives across the street so I went to visit them. When I first saw the baby chicks, I knew I wanted one... They were so fluffy and...