Holiday Workout Checklist

Between cookies and cocoa it's easy to forget to keep moving during the holidays.  And while sledding is a great form of exercise we thought you might enjoy this holiday…

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Zoom Call Schedule – FREE Download

Gahhhh, "What time is that zoom?"  "Mahhhhhh, I can't find the link!"  "Mahhhhh, it's not connecting!" MAHHHHHHH mahhhh mom, mom, mommmmmm!Sound familiar?  Zooms have become the norm around our house,…

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Zoom Call Checklist

The zoom call starts in less than two minutes - we cannot find the link, the dogs are barking, my kid is still brushing teeth and is wearing pajamas, the…

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Fidget Spinner Fitness

Looking for a fun way to keep your kids moving on those rainy days? Print out this fidget spinner fitness game and they're all set! Tons of fun, trendy gadgets,…

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Fit Kids Factory 5-Day Meal Plan

Sometimes…. I just don’t know where time goes!  In fact, I run around all day long and before I know it it’s time for dinner.  As a result I’ve got…

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