Tricks & Treats for a Healthier Halloween
Tricks & Treats for a Healthier Halloween 🎃 Tricks & Treats for a Healthier Halloween 🍬🎉👻 Halloween is almost here, and while candy and sugary snacks are a big part…
Yogurt Parfait Snack Lesson & Fun 30-Minute Workout!
Do your kids love sugary snacks? Check out the Fit Kids Factory as we break down healthy yogurts and build the perfect yogurt parfait while eliminating tons of added sugar.…
Banana Chocolate Chip Pancakes
Who doesn't love pancakes!?! Most kids love pancakes smothering in maple syrup. We've tried to make these a bit healthier as our kids would eat them every morning! By adding…
Taco Tuesdays – Cleanin’ It Up
Tacos have always been a family favorite and taco Tuesdays seems to flow often in many families. We’ve cleaned up our taco recipe by making our own taco seasoning, using…
Fit Kids Factory 5-Day Meal Plan
Sometimes…. I just don’t know where time goes! In fact, I run around all day long and before I know it it’s time for dinner. As a result I’ve got…